BEAUTIFUL BLOOD ORANGES

Colour and vitamin kick.


Packed full of vitamin C, blood oranges are not only good for you , they are simply beautiful.
I can't cut one open without thanking nature.

Winter is coming to an end.
Blood oranges are a great way to boost your immune system and all that vitamin C is a great panacea to sooth winter-sore skin.

Jazz up winter tired winter veg with blood orange in cooking.
Here's one of my mother's old recipes used to ply endives on me as a child....


Endive Braised in Blood Orange

3 Endives whole, cleaned
Glass freshly squeezed blood orange juice
Olive oil
Salt
Pepper

Place whole endives in a pot. Pour over blood orange juice. Cover with water.
Bring to a gentle simmer.
Simmer for 30 mins.
Drain well. Pat of any moisture with paper towels.

Cut endives in half.
In a skillet, heat a teaspoon of olive oil.
Place endives cut side down and colour.

The cooking juices can be reduced and used to deglaze what ever you chose to serve...pork fillet, veal cutlets, chicken breast, duck breast....

Comments

  1. Ursula7 March 2010 at 09:14

    Blood Orange endives sounded a bit odd but tried it and it is divine.

    ReplyDelete

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